Which of the following is an example of emotional intelligence?

The concept of emotional intelligence primarily revolves around the ability to recognize, understand, and manage one’s own emotions, as well as the emotions of others. Skill in managing interpersonal relationships is a crucial aspect of emotional intelligence, as it involves empathizing with others, communicating effectively, and navigating social complexities. This skill helps individuals respond appropriately in various emotional contexts, making it essential in both personal and professional settings.

In contrast, the other options focus on cognitive skills or specific knowledge areas. The ability to memorize complex formulas pertains to intellectual or analytical skills, while knowledge of nutritional guidelines and expertise in food service management relate more to the acquisition of factual information and practical skills rather than emotional processing. Emotional intelligence is about connecting with others on an emotional level, which is why the chosen answer is the most representative of that concept.